FREE Ball-Handling and Dribbling Workout by Pure Intensity Basketball. Perform 20 repetitions of each dribble move. Dribble moves included: Pound, Side Jab, V Dribble, Inside Out, Crossover, Between the Legs, Behind the Back, V Dribble/Crossover Combo, Inside Out/Crossover Combo, Double Crossover, Between the Legs/Crossover Combo, Double Between the Legs, Between the Legs/Behind the Back Combo, Double Behind the Back and Behind the Back/Crossover Combo. This workout can be done in your basement, garage, or in any other small area with a hard floor. Do this workout everyday for a month and see a tremendous increase in your ability to handle the rock! Find more information at